United Cuisine: Hearty Beef and Winter Vegetable Stew

Monday, May 23, 2011

Hearty Beef and Winter Vegetable Stew


  •  Ingredients:

  • 1 1/2 lbs cubed beef
  • 1 acorn/pepper squash
  • 3 large parsnips
  • 3 large carrots 
  • 1 small turnip
  • 4 celery ribs
  • 2 medium onions
  • 1 medium sweet potato
  • 2 large white/yellow potatoes
  • 3 cups beef stock
  • 3 cups water
  • 1 cup dry red wine (optional)
  • 4 garlic cloves
  • 1 bay leaf
  • 1 tsp fresh thyme
  • 2 tbsp butter
  • 2 tbsp olive oil
  • salt and pepper to taste
  • 4 tbsp all purpose flour,
  • Method

  • Peel all vegetables and cut into 1″ pieces, rinse and let dry.
  • Heat half of the oil and butter over medium heat in a dutch oven. Add vegetables except white potatoes and cook, stirring continuously until they are browned.
  • Set aside.
  • Place cubed beef in a large bowl and sprinkle with all purpose flour. Stir until the beef is completely covered in flour.
  • Shake off excess flour and set aside.
  • Heat remaining butter and oil in a frying pan.
  • Add flour coated beef and saute until the flour turns a golden brown.
  • Add sauteed beef in to the Dutch oven with the vegetables and stir.
  • Add white potatoes and remaining ingredients.
  • Bring to a boil and turn down and let simmer until vegetables are fork tender.

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