Avocado Tacos

Ingredients:

• 1 medium onion, cut into thin strips
• 2 large green peppers,cut into thin strips
• 2 large red peppers, cut into thin strips
• 1 cup fresh cilantro,finely chopped
• 1 ripe avocado, peeled and seeded, cut into 12 slices
• 1½ cups fresh tomato salsa (see ingredients below)
• 12 flour tortillas
•  Vegetable cooking spray

• Fresh Tomato Salsa Ingredients:

1 cup tomatoes, diced

⅓ cup onions, diced

½ clove garlic, minced

2 tsp. cilantro

⅓ tsp. jalapeño peppers, chopped

½ tsp. lime juice

 Pinch of cumin

Directions:

• Mix together all salsa ingredients and refrigerate in advance.
• Coat skillet with vegetable spray.
• Lightly sauté onion and green and red peppers.
• Warm tortillas in oven and fill with peppers, onions, avocado, and salsa. Fold tortillas and serve. Top with cilantro

Nutrition Facts:

 
Avocado Tacos
Serving Size 1 taco

Amount Per Serving

Calories270

Calories from Fat80

% Daily Value (DV)*

Total Fat 8g12%

Saturated Fat 2g10%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 460mg19%

Total Carbohydrate 43g14%

Dietary Fiber 5g20%

Sugars 4g

Protein 7g

Vitamin A25%

Vitamin C100%

Calcium10%

Iron15%

*Percent Daily Values are based on a 2,000 calorie diet.

These fresh tasting tacos are great for a light meal!